Friday, 3 February 2012

The Real Food Pyramid

This is what my food pyramid looks like...Real food, meat, eggs, fish, fruit and veggies and nuts and other healthy fat.

Simple.

Effortless...

The hardest part is wondering why you didn't start sooner! :)


~Laurie
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1 comment:

  1. Naturallysweetrecipes.blogspot.com4 February 2012 at 16:51

    Thanks so much for stopping by our blog! Glad to find yours, you've got a lot of interesting posts. Love your thoughts on eating healthy, this is a great illustration! :) hope you have a great weekend!

    ReplyDelete

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